The Youth Softball Coaching Clinic Blog is your free online source for youth softball and little league softball coaching tips and drills. Our articles and daily post covers all aspects of coaching girls softball and girls softball teams.

Wednesday, July 8, 2009

Softball Hitting Techniques

By Marc Dagenais

Hitting is one of the most important skills you have to learn in playing softball. It is not easy to train for this skill, but it will surely keep you in your team and on the game. In hitting, your choice of the bat you will use is very important. Some choose bats that are too big or too heavy for them. As a result, they are having a hard time using it. Having a big bat will definitely hinder you from giving the ball a good, high speed shot.

There are techniques you have to learn to keep yourself running and playing for your team.

Your stance. Different players make use of different stance. There is no absolute stance to follow anyway. When you stand, make sure that you are in a comfortable stance. Bend your knees at ease. Your feet should carry the weight of your body. Do not keep your feet too far or too near each other. Their distance should be more than your shoulders breadth. Keeping this distance will ensure a good stance. But then you have the prerogative to adapt your own comfortable stance.

Your grip. When you grip the bat, make sure it is not too loose or too tight. You should hold it comfortably without being lax. For right-handed players, they place their left hand at the bottom part of the bat; and their right hand right exactly above the left. Your left hand balances the balances and your right supports it. Correct positioning of your hands will help you hold the bat properly and have more power to swing it.

Your stride. Proper timing is very important in taking your step when softball hitting. Striding ahead of time or behind time means a lot. Keeping focus on the movement of the ball facilitates proper timing. When the pitcher starts to throw the ball, you should evaluate your stance and stride accurately. To develop a good stride, proper discipline and coordination is necessary during your training.

Your swing. When you prepare yourself to hit the ball, you should swing not just your hand but also your shoulder, arms, hips and trunk. These movements create body coordination and help you to give more power to your hit. Again, proper timing is necessary to produce a good swing. You should not swing your arms too early; this might cause lesser power hit. Perfect timing brings your all your energy together to give a hit full of speed and power.

Every softball player has his own ability to develop these techniques. Just remember to keep yourself on focus and train with discipline.

Marc Dagenais is a softball peak performance coach that helps softball players and coaches improves their game by sharing with them the tips and strategies used by the world's best softball players and coaches to achieve extraordinary performances. Visit his site and sign-up to get his FREE softball hitting tips!

Article Source: http://EzineArticles.com/?expert=Marc_Dagenais



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