Softball Drills - Quick Drills to Get Players Fired Up

Softball Drills - Quick Drills to Get Players Fired Up
By guest author: Becky Wittenburg

Some traditional softball drills have been around since the beginning of the sport for a good reason: they get the job done. These drills are simple and easy to explain, and they get players in shape and fired up for the game.

Hitting Drills


•3-Player Bunt: This softball drill requires two players to pitch and one to bat. The pitchers alternate pitching and the batter bunts back to the one who pitched.
•Broomstick Hitting Drill: Hit whiffle balls with a broomstick to work on batting technique. First use the right hand, then the left hand, and then both hands.
•Hitting Machine Drill: Fill the hitting machine with three different colored balls. Have the players bunt on certain colors, take certain colors, and hit away on other colors.

Running Drills


•Base Running Drill: This drill helps increase endurance and base running technique. Have the whole team run the bases 10 times, but pace it so that they jog the evens and sprint the odds.
•Indian Relay Drill: The team runs laps in a single file line, and the player in front holds a ball. When the first player is ready she tossed the ball up in the air and runs to the back of the line. The second girl now leads the line and carries the ball until she is ready to move to the back, at which point she tosses the ball up for the next player.
•Base Stealing Drill: Players form a line facing the coach. At the coach's signal, they lead off the imaginary base. If the coach signals to return to the base, all players dive back to the imaginary base. If the coach signals to continue, all players spring to a designated area.

Fielding Drills


•Rapid Fire Drill: For this softball drill, a coach or player quickly bats to various positions on the field, and the fielders throw to designated areas. This drill has a lot going on at once, but it is good practice for focusing on fieldwork.
•3-Second Drill: This drill helps infielders quickly locate the ball and throw it where it needs to go. One player stands behind the fielder and gently tosses a ball at her feet. The baseman locates the ball and has three seconds to get it in a teammate's glove across the infield.
•3-Player Pivot Relays: Divide the team up into groups of three and have them form lines spread out across the outfield. Race to see who can complete the following drills, using the catch, pivot, throw method:

· Throw down the line and back, 1-2-3-2-1

· Throw down the line three times and back

· Make them think using the 1-3-2-3-1-2-3-1 pattern

And if you'd like to see more free softball drills and coaching tips, go here to watch a free video:

http://www.softball-spot.com/vid/

Becky Wittenburg is a kids softball coach, and the owner and publisher of Softball-Spot.com, the web's #1 resource for softball drills, tips, and practice ideas for youth and high school coaches.

Article Source: http://EzineArticles.com/?expert=Becky_Wittenburg

=====================
Thanks to our sponsor:

Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

The Three I's in Softball Coaching

The Three I's in Softball Coaching
By guest author: Marc Dagenais

The most comprehensive softball coaching can be found in an article that features not only the usual and the most basic coaching styles and techniques. It also comes in small packages like this one. This article is all about softball coaching. But what makes this article different is that it underscores only three of the most needed softball coaching elements. These are interest, improvement and importance.

Interest. In any softball coaching plan, awareness and concentration on the hustles and bustles of the game is important. The power and quality of the game depends upon the curiosity or concern displayed by all of the members of the softball team. But how can a player achieve his winning goal if the coach himself doesn't know what to do? There is really a great need of the incorporation of interest in any softball game because this serves as the link of involvement with something that makes the softball performance leads its way to progress or success.

Improvement. After you have carefully laid down your softball plans and priorities, you have to keep on advancing. As a coach, you must set continuous modifications of the plans and techniques that you have already done. There is much intensive change in the softball field every now and then. The softball coach should cope up with the great changes that the game of softball brings. He must also have the ability to become better and make his players better by constant practice and softball training. The involvement of changes adds value to the softball coaching of every person.

Importance. There is a much need to give value to the softball game itself. This means that the magnitude of your strength should be at least given to the softball coaching. When you give importance to the game, you have to set aside your extra-curricular activities and focus first on the development of your plans for the improvement of the team. In one way or another, you have to give a high interest to the different news happening around the softball world.

Softball coaching is not an easy task and it will never become easy. It will always become a big sacrifice. But the feeling of satisfaction and contentment once you are in the softball field become the energy that will bring more positive actions and more outstanding idea that you will share with the team. Yes, the job is not easy yet it will always be happy task.

Marc Dagenais is a softball peak performance coach that helps softball players and coaches improves their game by sharing with them the tips and strategies used by the world's best softball players and coaches to achieve extraordinary performances. Visit his site and sign-up to get his FREE softball hitting tips!

Article Source: http://EzineArticles.com/?expert=Marc_Dagenais

=====================
Thanks to our sponsors:


Baseball2u.com and CoachesBest.com is your online super store for baseball batting cages, pitching machines and protective screens and nets. This fully licensed company has a full time staff to help you from 8:00 to 5:00 CST. You may order securely online or by phone, toll free, at 1-877-431-4487.
Check out these categories that are featured at Baseball2u.com.
Jugs Complete Packages
Batting Cages
60' Portable Batting Cage
55' Portable Batting Cage
70' Portable Batting Cage
Extender Batting Cage 30'
Jugs Pitching Machines
Iron Mike Pitching Machines
BATA Pitching Machines
Heater Pitching Machines
Granada Pitching Machines
Phantom Pitching Machines
…and if you are looking for Youth Training Equipment, Advanced Baseball Training Equipment, Training Bats, and Pitching & Throwing Trainers, or Portable Mounds, they have those too!
Plus, they have one the internet's largest selections of Baseball Training and Coaching DVDs and Books. Make sure to chweck our their CLEARANCE DEPARTMENT for rock bottom prices on top quality equipment.

Thinking About Coaching Youth Sports Like Baseball Or Softball? Go For It! You Won't Regret It

Thinking About Coaching Youth Sports Like Baseball Or Softball? Go For It! You Won't Regret It
By guest author: Bob Langys

You've been on the sidelines, watching your child play for the softball, baseball, soccer, football, or any other team. You'd like to get involved, but you don't know enough about the sport or about coaching.

Here is the deal: As long as you know a little more about the game than the players, you know enough. As long as you take some time along the way to attend a clinic or two, or even to research drills on the internet, you can stay ahead of the kids and provide value to them. If you can bring some enthusiasm and have a genuine desire to help the players progress, you can learn to coach them!

My Experience

My children started to play baseball and softball at a young age. I've never played any kind of organized sport, nor have I followed any professional sports. When my son joined the t-ball team, I initially sat on the sidelines and watched. As I saw what the drills were, it was quickly realized that they coach could use some help by breaking this team down to smaller, more interactive, groups. My offer to help with immediately accepted and my coaching career began.

As my children moved up through the levels of baseball and softball I studied along with them. My best gains in learning were had through the coordination with other coaches and with clinics that our league sponsored. The clinics were great in that they broke down individual skills down into a repeatable, numbered process. I've never pitched, but I can now get players started pitching. I've never been a catcher, but I can help kids be catchers.

Other considerations

The relationship with your child will change a little on the field and in practices. They are one of the team so you have to treat them like you do their teammates. That is often hard for the child, as they can't understand why you won't just be their mom/dad instead of the coach. A helpful technique for getting past this issue is to team up with another coach, and to have them responsible for coaching your child. It works well to tell the other coach the points that you want to get across to your child and let them do the work. Your other coaches will need the same from you.

Get Involved!

Go to the practices. Insert yourself into the process by helping with some drills. The coach may not know how to ask for help but most will not turn it down. Not sure what you are doing? Have the coach break down a drill for you. Start out as an assistant, but when you are ready make sure the league knows that you want to coach a team. Often times, they are short coaches and are looking for people who want to step up.

Assistant Coaches - the "Volunteering" of help.

Just like you have may have been a little hesitant to get involved many of the other parents are in the same boat. If a parent is at the practices and has not clearly indicated that they are not interested - they are a potential assistant coach. Learn some names, call them coach, and give them a drill to run. Believe me, more often than not that parent will be happy that they were able to help.

The Payoff

Coaching is very rewarding. Most coaches find that he benefits received consistently outweigh the time and energy put in. You will know that you have done it right when your players return for the following season and parents inquire as to your plans for next year. Over the years you will gain many relationships with parents, other coaches, and the players. When you get a chance to see the player - who has never made a play before - make the play for the first time you will never again wonder if you should have been a coach.

Bob Langys is an experienced telephone systems engineer and sales professional who has been in the industry for over 15 years. His interest in the technology and applications combined with his love of coaching / sharing the knowledge has served him well throughout his career. Bob works with Medlin Communications, in the Chicago Suburbs, and has the pleasure of working with a team of can-do people. Find out more about the information in this article at:

Find out more about Bob at:

http://www.langys.com

Find our more about Medlin Communications at:

http://www.supportdocs.net

Bob routinely works with a variety of systems including Asterisk, Elastix, Toshiba, Cisco, and Avaya. Whatever the communications need, Bob will put his experience to find the best solution for you. Call Centers, Call Recording, ACD (automatic Call Distribution), and general office telephone solutions are all in his core area of expertise. Single sites or multiple locations. Located in northern Illinois ( Chicago area ) or across the nation, Bob can help.

Article Source: http://EzineArticles.com/?expert=Bob_Langys

===================
Thanks to our sponsors:


Baseball2u.com and CoachesBest.com is your online super store for baseball batting cages, pitching machines and protective screens and nets. This fully licensed company has a full time staff to help you from 8:00 to 5:00 CST. You may order securely online or by phone, toll free, at 1-877-431-4487.
Check out these categories that are featured at Baseball2u.com.
Jugs Complete Packages
Batting Cages
60' Portable Batting Cage
55' Portable Batting Cage
70' Portable Batting Cage
Extender Batting Cage 30'
Jugs Pitching Machines
Iron Mike Pitching Machines
BATA Pitching Machines
Heater Pitching Machines
Granada Pitching Machines
Phantom Pitching Machines
…and if you are looking for Youth Training Equipment, Advanced Baseball Training Equipment, Training Bats, and Pitching & Throwing Trainers, or Portable Mounds, they have those too!
Plus, they have one the internet's largest selections of Baseball Training and Coaching DVDs and Books. Make sure to chweck our their CLEARANCE DEPARTMENT for rock bottom prices on top quality equipment.

Softball Coaching Tips on Things Your Softball Team Should Always Focus On

Softball Coaching Tips on Things Your Softball Team Should Always Focus On
By Marc Dagenais

It's easy to get distracted when you're a softball coach. You have schedules to deal with, and you also need to train your players on top of that. And it can get even more confusing with the training part. What specific things should your team focus on? How do you measure your team's progress?

Don't get frustrated, though. If you feel like you're losing control over your team, let me show you how you can keep your players well-trained minus the stress. The secret: it's all about focusing on the basics. This softball coaching tip especially applies to coaches handling 16U teams.

What should the basics cover? Let me show you some of the important things your softball team should always focus on:

Hitting and pitching

Obviously, if you want to train your players with the basics, you need to start with hitting and pitching. With hitting, teach them how to hit the ball consistently. This involves teaching them the proper hitting mechanics, plus showing them how to track the ball, from the time it leaves the pitcher's hand to the time they already need to hit the ball.

Also teach your players how to bunt. Your team doesn't always need to aim for a homerun. Bunting is a useful skill if you want to have more runs, for example.

Then there's pitching. For one, you should help your players develop their core muscles, found at the trunk. Developing these muscles help them transfer power from their legs to their upper body, which translates to faster throws.

Running Bases

What most inexperienced softball players don't realize is that you don't just run like heck to another base and call it baserunning. To properly do that, you need to know when to do it, and when you shouldn't. Your players need to consider the overall situation of the team on the field before making a run.

Aside from that, they also need to develop their sliding skills along with this. Proper sliding enables your players to get to the base faster, while minimizing the chances of injury.

Decision making

This skill comes with experience. But building experience doesn't necessarily mean your team always has to play in competitions. You can improve their decision making skills by letting them play specific game situations during practice.

Showing them how to react during particular game situations enables your players to make decisions as soon as they recognize a similar situation in actual games.

Communication

Teaching your players how to make decisions quickly also involves helping them improve communication among their teammates. It may involve the use of signs, but whatever you do, show your players how they can elevate their communication to a level where they no longer need verbal communication just to get their message across.

Again, it all boils down to teaching your players the basics, especially if they're inexperienced. They need the basic skills in order to perform much more difficult skills required at the elite level. The basics should be the main thing your softball team should always focus on.

Marc Dagenais is a softball peak performance coach that helps softball players and coaches improves their game by sharing with them the tips and strategies used by the world's best softball players and coaches to achieve extraordinary performances. Visit his site and sign-up to get his FREE softball hitting tips!

Article Source: http://EzineArticles.com/?expert=Marc_Dagenais

Article Source: http://EzineArticles.com/3095484

====================

Hit2win.com - Free drills, tips, videos & articles

Power Hitting - Ultimate Strength And Conditioning For The Softball Elite!

Power Hitting - Ultimate Strength And Conditioning For The Softball Elite!
By Brandon Richey

Being a strength professional and fitness trainer in the Atlanta, Georgia area now for over 10 years I have had plenty of experience in training athletes of all kinds. I remember when I played baseball and looking back I wished I knew then what I know now about strength training and athletic performance. Even though I didn't play softball on a regular basis the act of hitting comes from the same motion and the integration of the same muscles that are involved in swinging the bat. If I would have had the opportunity to add something to my strength training program it would have been the kettlebell swing lift. This is a great strength and conditioning drill for softball players to develop some serious hitting power.

Strength Training Softball

You see as a player you already get plenty of skills training in terms of your hitting and fielding when you are at practice. This is a common theme with baseball and softball players and is also something that can tend to hurt your softball playing performance to a degree. So you are probably wondering Brandon how can this hurt my game? Well, its not the practicing that will hurt your softball game, but I have seen many players neglect the implementation of a smart strength and conditioning program over the years by putting all of their emphasis on skills practice and none on strength training. The only way you are going to improve your hitting, throwing, and fielding abilities is by making yourself a better athlete and this starts with lifts such as the kettlebell swing.

The kettlebell swing is the base strength endurance lift that is performed with this ancient device and it involves all of your big core muscles in order to pull it off. You are basically implementing a swinging motion with the bell by moving it at an arc back and forth from between your legs up to at least chest level. This is done by you having to engage your hips and knees in a state of constant flexion and extension in order to create the necessary momentum to swing the bell. By doing this you are involving all the major muscles that work together in order to hit the ball for some serious power.

Kettlebell training is a movement based style of training which is why it is so effective for preparing you for all sports. You move during the game so you should train your body in the same way. If you haven't already started to implement the swing lift into your softball strength and conditioning program then you are falling behind. Remember that most any athlete can train hard, but only the best train smart!

To learn more about Kettlebells, Fitness, and achieving Total Mind-Blowing Strength come and visit me at http://www.efandps.com.
To be one of my members and to receive more tips on INSANE BODY CONSTRUCTION please visit me at: http://www.efandps.com/www.efandps.com/Brandons_Members_Newsletter.html.

I'm Brandon Richey the Strength and Conditioning Pro!

Article Source: http://EzineArticles.com/?expert=Brandon_Richey

Hit2win.com

How to Avoid the Wrong Softball Pitching Clinics

How to Avoid the Wrong Softball Pitching Clinics
By guest author: Monica Martinez

I have had the opportunity to attend many different softball pitching clinics through the years. As a pitcher myself and also as an instructor, I have seen average clinics and excellent clinics. Some of the down falls to pitching clinics are in the organizational process. If there is six hours set aside for pitching, and all six hours require a pitcher to pitch, this can obviously be a hazard to the arm of the pitcher. Not even a bag of ice at the end of the day will be able to save a pitcher's arm with that amount of pitching repetitions.

Another common error is the way softball pitching clinics don't take into account the catching situation. Quite often the number of pitchers out weighs the number of catchers in a clinic. It is also unreasonable to expect the catchers to spend their clinic experience catching for pitchers. However that can be effective at the end to put the knowledge the catchers have gained into action. So who catches for the pitchers? Probably the worst option is to have the pitchers catch for one another. That can turn dangerous quickly due to the pitcher's inexperience in catching. The positive side of using this format is it's the most efficient means of pitching.

Another alternative is to have nets set up to catch the pitches. This requires a large quantity of those nets and each pitcher to have multiple balls next to them to use. Now the pitchers have a target to throw to. Once they have pitched all of their balls, they can go and retrieve them from the net or fence.

Some of the better softball pitching clinics I have been a part of have variation in their time allotted. For example, an extensive warm up is important for safety reasons. As a concept is presented, drills breaking down that concept allow for better understanding. This can also put less pressure on the pitcher's arm. Frequent water breaks must be in the plan for proper hydration as well as a snack being provided.

I have been involved in a softball pitching clinic where the campers have been able to take home quality information to help them to continue to improve. Such as a side by side video of the campers pitching form compared to a professional pitcher's form. The campers were also given a personalized booklet with skills and drills for the pitcher to look back on.

Remember, softball pitching clinics can help improve any pitcher, but the rest of the time, they are their own pitching coach.

Tired of looking for a softball clinic [http://www.RockyMountainSoftballClinic.com] and only finding ones taught by mediocre coaches? Want to attend softball pitching clinics [http://www.RockyMountainSoftballClinic.com] taught by Cat Osterman and other Olympic athletes? Go to RockyMountainSoftballClinic.com

Article Source: http://EzineArticles.com/?expert=Monica_Martinez

======================
Thanks to our sponsors:






SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!

Youth Softball - Things You Should Know

Youth Softball - Things You Should Know
By guest author: Blaine F Johnston


People who love softball often take their family to play this sport, including their children. This activity can enhance their skills, especially if the parents want the children to be professional players. However, there are several things that parents should know before starting to do efforts to make the children like softball superstars.

For you who do not have any idea about this sport, you can try to understand that softball is sport game played by nine players in a team. The game needs two teams that alternate between offense and defense. The team who makes more runs than the opponent team will be the winner. In addition, it can be played for both girls and boys, so it eliminates your worries that your kids will be rejected.

This game requires several skills that include strength, teamwork and craftsmanship, eye-hand coordination, and also some position-specific skills like running, pitching, and fielding. That is why the minimum age to play this game is 4 or 5 for tee ball and 7 or 8 for player-pitch teams. A kid needs to be patient and attentive enough to deal with the slower pace of baseball. In addition, the kid should be team-oriented, as the game requires team coordination to win.

If you put your kids to a softball course, you will find that they spend a lot of time lingering in the outfield. Physical activities are not done too often, but the play will become more athletic and aggressive depending on their growth. You should provide the suitable equipment that fit their body well. You can go to stores and ask the shopkeepers or even go there with your kids to know which ones that fit them perfectly. Things you must buy are uniform, gloves, cleats, batting gloves, and batting helmets. The price may vary, but the equipment for beginning players is mostly cheap.

Then, you need to consider the potential injuries that possibly happen during the game. That is why you should know the tricks to prevent injuries, such as using softer balls to reduce injury factors. This kind of ball is often used by younger places as it is well known for the ability to reduce the risk and severity of head injuries. Then, you can also reduce the risk of ankle sprains and other injuries by giving your kids breakaway bases, or also called safety-release bases.

There are several conditions you may find after certain periods of play. If your kids throw too many pitches, they can experience an overuse injury. In a response to this, you can make sure that the kids get plenty of rest for their arms. The coach may even ask you to do this. Further, you can get some tips to prevent the injuries by contacting the American Orthopaedic Society for Sports Medicine.

You can buy a baseball softball pitching machine to enhance your kids' skill of hitting. However, there are also other types of softball pitching machines available on markets that you can choose base on the kids' needs.

Article Source: http://EzineArticles.com/?expert=Blaine_F_Johnston




Article Source: http://EzineArticles.com/4510462

=====================
Thanks to our sponsors:

www.BatAction.com



---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here