Baseball Practice Planning Tips and Sample Baseball Practice Schedule

Baseball Practice Planning Tips and Sample Baseball Practice Schedule
By guest author: k Dixon

The word is PLAN

There are many four letter words that baseball coaches know, but few are as important as the word for today, PLAN. There are very few volunteer jobs more challenging, time-consuming or rewarding than being a coach in your local league. There are many four letter words used by coaches that I can not use here. Here I want to discuss the 4 four-letter words that can and will determine the amount of success a coach has during the coming season. The four words are Goal, Plan, Work and Time. In part one I discussed the important of the word Goal and the importance of setting a goal to drive a team toward success.

The Baseball Coaches four letter word of today is P-L-A-N:

Planning is one of the most important responsibilities of a head baseball coach is planning. Planning is organization. Planning is delegation of duties and responsibilities to your assistants. You must plan every practice. You must plan your season. You must have a game plan going into every game. Planning practice after you start is a sign of bad coaching. If the team has practice at 3:00 PM, and the head coach turns to the assistant coaches as the team is warming up, and says, Well, guys what do you think we need to do today? A team with a coach like this is destined to have a difficult year. The coach is not organized and does not have the dedication to do his coaching homework at home before he arrive at the field. Have a plan and a schedule before you arrive at the field. The practice plan should be in the can! Planning as you go will waste valuable practice time that will never be recovered. It is extremely important to have a daily practice schedule written down. You must decide on each practice activity for that day, the assigned amount of time to be spent doing each drill or activity, and the objective or reason for doing the activity. A written practice schedule is a must! You practice plan must be detailed, easy to read, and easy to understand. Your practice plan begins with the first minute of practice and ends with the last minute. Every minute is scheduled. Include breaks and transition times from one activity to the next. You should write out the practice plan, run copies, and give each coach a copy. The schedule will have time slots, each coach drills and duties, and location of each activity.

A sample practice plan:

3:00 to 3:12 Team Stretch and Warm-up

3:12 to 3:27 PFP (Pitching Fielding Practice)

3:30 to 3:45 Outfield Drill Work & Infielder Drill Work

3:45 to 4:00 Team Defense, Infield, and Outfield Cuts

4:00 to 4:45 Team Batting Practice

(4 Groups, 4 Station, 12 Minutes and Rotate to the next station

-Station 1 On-field Batting Practice -Station 2 Batting Cage Work -Station 3 Bunt Station -Station 4 Tee & Soft-toss

4:45 to 4:55 Break

4:55 to 5:15 21 Outs Drill

5:15 to 5:25 Base running Drills/Conditioning

Coaching Note:

6 Pitchers will throw after practice bullpens. List Names. The greatest difficulty in having a practice schedule is staying on time. You must have a set rule that when drill time is up, the drill ends. If the drill was performed so bad that it needs to be done again, it will be done over after practice. Always have a coaches meeting after each practice to discuss what the staff has to say about the day practice. You also need to ask what they think the next practice schedule should cover. Listen to your assistants and consider what they say when you make out your next practice plan. Another part of having a plan is the delegating of responsibilities. You can not do it all. Recruit some good volunteer coaches to help you.

Good coaches always delegate task and duties to assistant coaches. Let certain coaches work with certain positions. One of the crucial assignments on every team is the position of pitching coach. You must have a coach that oversees pitching practice, bullpen work, and that calls the pitches during the game. Another important role is that of the team hitting coach. The hitting coach is often the offensive coordinator and 3rd base coach. This coach oversees all batting drills, batting practice and base running practice. Organize you pregame routine. Plan it, write it down, and make sure every coach know it by heart. Have a set time when you start stretching and warming up. Have a set time that you take pregame defensive infield and outfield warm-up. a set time that players may have 3 minutes to go to the restroom if they need to. Have a set time that you have a team huddle. Plan what you are going to say during this team moment. Having a plan is having a purpose, a time, and a place for everything and everyone.

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Fastpitch Softball Tips - Building Your Endurance

Fastpitch Softball Tips - Building Your Endurance
By guest author: Marc Dagenais

When you think about sports and endurance, the sports that will come to mind might include marathon and triathlon. But somehow, you never ever associate softball with sports that require players to have a good amount of endurance.

That's perfectly understandable because when you look at it, it seems that the only job of players are to stand up, run occasionally, and throw or hit the ball.

But endurance also plays an important role on softball. That's especially the case if we're talking about long stretches of games or games under the heat of the sun.

If you're a softball player wanting to increase your endurance on the field, here are some tips I have for you:

1. Condition your body. Building up your endurance takes time. If you don't live an active lifestyle, it may take several weeks of intense training before you can build up your endurance. Jogging, interval training and other cardio exercises will help you do that.

This part of your training could be boring if you do it alone. So try working out with your team or with a partner.

2. Keep your body well-hydrated. Dehydration and heat are the enemies of any type of athlete. When it's hot, your body tends to sweat more to keep your body cool. While it's good, it's downside is that you lose important fluids in your body in the process.

And don't just rely on thirst to tell you already need to drink fluids. Once you feel thirsty, it's already a signal from your body that its supply of fluids is already severely depleted. So don't wait until you get thirsty. Take sips of water or sports before and during the game to keep your fluid levels normal.

3. Get enough rest. It's easy to succumb to all-night partying when you're young because you feel that you never seem to run out of energy. But the lack of rest can lead to a deterioration in your performance. When you lack sleep, you deprive your body of the time to recover from the day's work and to repair or replace any damaged cells in your body. So keep your partying to a minimum, or avoid it altogether if you can do that.

4. Eat healthy. You might not like eating healthy, but it sure can do wonders to your body and your endurance. That's because eating healthy means you get enough supply of the necessary nutrients that your body needs to function well. And when you're healthy, you'll be able to stay longer in the game even if it stretches to several innings or you're playing under the heat of the sun.

So in fastpitch softball, if you want to last longer than your teammates and the competition during long or exceptionally hot games, you must work on building your endurance.

Again, here's how you do it: condition your body, keep your body well-hydrated, get enough rest and eat healthy. Try them out today and see how they positively affect your game.

Marc Dagneais is Softball Peak Performance Coach that helps softball players turn their athletic talent into extraordinary performances and help coaches get more out of their players, turn their struggling team around or get an edge over their opponents. Visit us to access our directory of FREE softball drills!

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Fastpitch Softball - Shortstop Positioning

Fastpitch Softball - Shortstop Positioning
By guest author: Jim Moyer

Situational positioning of the Shortstop may be the most common coaching oversight in Fastpitch Softball. My guess would be 95% of the teams put the shortstop in the middle of 2nd and 3rd and never move her. Okay, that's great with no runners on base, but what about all the other situations.

Runner on 1st Base

In 10U & 12U it's almost a given the runner is going to steal. In 14U and up, the odds are still pretty strong that at some point the runner will try to advance, either on a straight steal or on a bobbled pitch. We KNOW this is going to happen a very high percentage of the time.

So why is your shortstop still in the hole? How many times have you seen the shortstop have to cut the corner to get to the throw in time, and therefore be two or three feet in front of 2B and unable to make a tag? Aaaaggghhh!!! I hate that! And there is no reason for it to happen.

When there is a runner on 1st base, move your shortstop about 5 feet towards 2B. More if need be. Depending on your age group, the odds are probably between 50% up to 95% that there will be a play at 2B. On the other hand, the odds of the ball being hit to SS are much lower. You might even get lucky and have a ball hit up the middle which the SS can field and tag 2B or even turn a double play.

Lead Runner on 2nd Base

If you use SS to cover 3B on steals, the same philosophy applies. Move her about 5 feet from the hole towards 3B. It's a very tough play for SS to cover 3B on steals. She has to get their, find the base, catch the ball, and make a tag. How many throws to 3B have you seen wind up in the outfield because the runner and SS got tangled up at 3B? Too many. Take the precision timing out of the play by getting her in a better position before the play starts.

By placing her in the optimal position before the pitch is thrown, you also avoid her breaking to the bag while the pitch is on the way. Huh? I'm sure you have seen shortstops break to the base as soon as the pitch is thrown, and then have a ball hit right where she should have been standing. Since she is breaking on the pitch, her momentum increases the size of the hole immensely. Whereas, if she is positioned correctly before the pitch, she can hold her position longer before making her break to cover the steal.

The Hardest Play for a Shortstop Runner on 1st and the batter shows bunt

I will cover this play based on age in more detail at a later date, but for now lets get the basics down. This play requires extreme discipline by the shortstop. First, you need to understand that if the player does bunt the out should be made at 1B. Don't even think about going to 2B to get the lead runner! So if the ball is bunted where does your shortstop go? Third base. Otherwise, the base is uncovered and the runner on 1B can make the turn at second and keep going to third. Oh, how you are going to hate that when it happens to you. So if the ball is bunted, make the out at one, be looking to throw across the field to third, and cover 3B.

What if the batter misses the bunt or fake bunts and takes the pitch? Here is where the extreme discipline comes in. Shortstop has to cover 2B on the steal. Therefore, the correct positioning is the same as protecting against a straight steal. Before the pitch, move her approximately 5 feet towards 2B. This puts her in position to cover 2B on a steal and should the ball be bunted successfully, she should have ample time to beat the runner coming from 1B to 3B.

Make a mental note to yourself, after each batter look at your shortstops positioning. This is a chess game. Think about what you expect your opponent to do in this given situation, and position your shortstop appropriately.

Jim Moyer is the author of http://www.mysoftballcoach.com. Having coached over 600 youth fastpitch softball games, Jim decided to put his knowledge online to allow parent/coaches to draw on his unique experience.

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Softball Recruiting Camps - Be Prepared to Be at Your Best

Softball Recruiting Camps - Be Prepared to Be at Your Best
By guest author: Gary V Hawkins

If you are trying to make it to the next level in softball, softball recruiting camps may be something you want to consider. These camps, which are often called showcase events or evaluation clinics, can help you get noticed by scouts or by college coaches.

Before you attend one of these softball recruiting camps, here are a few things to keep in mind:

1. Show up in shape just as if softball season was starting that day
2. Be ready to be at your best, make sure your skills are sharp before attending
3. Bring a copy of your athletic resume with you

When you attend one of these events, the spotlight is directly on you. You need to be in great shape and prepared to play at your highest level. These events are run by coaches who know what they are doing and they will put you through drills which will show what kind of athletic and softball talent you really have.

One of the worst mistakes you could make would be to show up at one of these events not prepared to be at your best. It could end up being hurting your chances of getting the recruiting attention you have been looking for.

After leaving these softball recruiting camps, you can take your chances of being recruited to an even higher level. How? Glad you asked! You can do that by marketing and promoting yourself to college coaches. Coaches at all division levels need good players who are also good students. When you make direct contact with coaches, you could end up being just the student athlete they are looking for.

Softball recruiting camps are a good way to get exposure. An even better way to make sure you get the attention of college coaches is to contact them directly. Direct contact is the best way to make sure coaches know about you and what you can potentially do for their program.

Gary Hawkins is a well known recruiting and athletic scholarship expert and the author of a popular 17-page free report titled:

"Five Secrets You Must Know To Get Recruited For Athletic Scholarships"

Head over to http://www.recruitedforscholarships.com/freereport.html to get your FREE copy now!

Gary Hawkins is passionate about helping high school athletes reach their dream of playing at the college level. In his Athletic Recruiting & Scholarship System, Gary teaches anyone how they can finally get the attention of college coaches and start being recruited for athletic scholarships. Just visit http://www.recruitedforscholarships.com/ and pick up your copy today!

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Little Leaguers and Catching Fly Balls

Little Leaguers and Catching Fly Balls
By guest author: Marty Schupak

There is no set age for young players when they start to feel comfortable catching pop ups. Many of the really young players are afraid of getting hit in the face by the ball and will camp under a pop up very apprehensively. Unless catching a fly ball is practiced, their nervousness can lead to injury. There are numerous drills a coach or parent can practice with their players. Some drills will work for some athletes and not for others.

One of the first drills I do is to hit a soft covered ball off a paddle. I explain to the kids that I only want them to make contact with the soft covered ball with their glove. I do not want any kids catching the ball. Telling them not to catch the ball will do two things. First, you are making the drill uniform, with the goal attainable by everyone on the team. Second, the weaker kids will not feel bad if everyone catches the fly and he or she only makes contact with his glove. And, you want the really young kids to experience as much success as they can. This success will lead to more and more confidence when a real hard ball is used.

Another technique I have used is one of those velcro paddles with velcro balls for the young kids, and they love it. I toss up the Velcro ball as high as possible and they take turns catching it. This is another great confidence builder, and the success experienced with many repetitions will help immensely when catching a real hard ball, which is the ultimate goal. Wiffle balls and tennis ball are also good to practice with. Progression is the key. And you can even set up competitions with catching any of these balls. Even the young players love contests and competitions.

So remember that the key to teaching young players to catch fly balls is to do it by progression. Having them dive into the deep end with no experience might open up the possibility for an injury with never extinguishing their fear of the ball. Successful repetitions will lead to confidence and give them the best odds of mastering this skill.

http://www.YouthSportsClub.com

http://www.VideosForCoaches.com

Marty Schupak has coached youth baseball for 18 years and is the video creator of "The 59 Minute Baseball Practice", "Backyard Baseball Drills", "Winning Baseball Strategies", "Hitting Drills & Techniques", “Pitching Drills & Techniques”, and author of the popular book, "Youth Baseball Drills". He is a principle with Videos For Coaches and is also President of the Youth Sports Club, a group dedicated to making sports practices and games more enjoyable for kids.

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Teaching Softball Drills To Win

Teaching Softball Drills To Win
By guest author: Becky Wittenburg

In softball, a coach cannot afford to underestimate the other team; they can only prepare their own team to be the best. As a coach, it's important to set the standards for your team. Along with setting an example of the right attitude, you are responsible to make sure that the players' skills and overall game improve over time. Therefore, teaching softball drills should always be a vital part of practice.

The most effective way for teaching softball drills is through hands-on demonstrations. For example, it's obviously necessary to teach softball players the correct batting stance. While they'll learn from your example, it is more valuable if you show them the way and then allow each member of the team to try it themselves. After you show them the ropes, allow them to use what you have taught to try hitting the ball themselves. As the coach, you should assess the placement of their feet, their knees, their hips, their shoulders and their eyes. Following that, you will know what the team needs to work on when it comes to batting stance and hitting the ball.

Videos are useful to give the team a visual of different strategies and skills. However, videos are even more effective if the team is interactive while it's playing. For example, the team can watch the video of a pro-game. You can show them part of an inning and then ask them to explain the different plays that they could execute. Therefore, you can make sure that they know the best actions to take in different situations. Teaching softball drills like this gives the team a chance to think logically and work out different strategies in their heads.

Another classic method for teaching softball drills is using a chalkboard, dry-erase board, or poster to work out different plays. This is one of the most important ways to coach the team because it gives you the chance to explain the ins and outs of different plays. Plus, during this time you can assign different players to practice different positions. Drawing out different plays is also an important part of tracking the improvement of the team. Having records of each play allows you to mark the ones that the team has mastered and to mark the ones that the team still needs to work on.

Teaching softball drills is one of the most vital tasks of a coach. All of the different drill methods are necessary to master the entire softball game. Using a variety of ways of teaching ensures not only that the team will perform well but they will know exactly what they are doing and why they are doing it. It's important to remember that the quality of your coaching directly affects the quality of your team.

Becky Wittenburg is a softball coach, softball blogger, and author. If your looking for more tips on teaching softball drills, please visit her softball drills library here.

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The Secrets of Successful Women Softball Coaches

The Secrets of Successful Women Softball Coaches
By guest author: Marc Dagenais

There are very few women coaches in youth's sports league nowadays. Some women decided to stop in softball coaching because they can't manage to survive and even thrive in youth's sport coaching. However, some women continue on and become really successful. How did these few women continue softball coaching?

Some women developed good strategies when they were just starting and then after breaking in to softball coaching to compete with the gender challenges they faced as the "woman coach."

How did these successful softball women coaches deal with the heightened scrutiny, while gaining respect of others and building their self-confidence?

So here are some tips in order to be a successful women coach:

- Decipher the secret language of coaches - A lot of what a coach know is learned through experience, not from books or sports clinics. Successful coaches are keen observers of other coaches, particularly those coaching in higher age-brackets. Try to learn their secret language and learn how to apply it by carefully observing the styles and techniques of the more experienced coaches.

- Join coaching classes - Although you have a playing experience, coaching classes can be very helpful in learning how to run a good practice with several great softball drills Coaching classes enhance your natural talents further.

- Find counselors - Numerous women coaches were recruited into coaching by some teams and then mentored by a more experienced coach. The individual men will coach the new women coaches and as a result many women become successful coaches.

- Define the stereotypes - More people completely think that a word "coach" is only reserved to a man. That's why, woman coaches often not even recognized as the coach by the kids or adults. As a woman coach, you have to be firm about your convictions and avoid being intimidated by the opposite sex. You can apply some of your styles that no men coach has.

Clearly, the main thriving gender strategies and techniques are group ones, like building a network of support that not only encourages and influences the other women in softball coaching, but it also creates the opportunity of expanding the culture of youth's sports, making it more comprehensive for women as much as for men.

These successful strategies can be very helpful to every woman who is very interested by being a softball coach. A woman coach must act more competitive, tougher and more assertive.

Marc Dagenais, MHK, CSCS, is a softball peak performance coach that helps players and teams hit with more power, run faster, throw harder, become mentally tougher, and be more dominant on the softball field. To get tons of great FREE softball tips to boost your game, visit us: http://www.softballperformance.com

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Youth Fastpitch Softball Bunt Coverage

Youth Fastpitch Softball Bunt Coverage
By guest author: Jim Moyer

To be a solid fastpitch softball defensive team, your team must be well-drilled in fastpitch softball bunt coverage. This article will discuss the standard scheme that works best for your base defense. Moreso than other softball skills, practice and repetition will be paramount in executing bunt coverage, as this play requires an inordinate amount of team chemistry.

The typical layout of your defensive unit should have the 1st baseman playing in towards home about 3-5 feet. The 2nd baseman and Shortstop should be positioned somewhere behind the baseline (depending on the age and level of competition). The 3rd baseman should be positioned about 10-12 feet inside the bag towards home plate. This base positioning dictates that the 3rd baseman, 1st baseman, pitcher and catcher are the four players in position to field the ball. The ideal player to field the ball is the 3rd baseman. She needs to be the General on the field on bunt coverage plays as she is the player moving towards the play at 1st base and she should have the best vision of the entire play. As she is charging the ball, she needs to make the call as to who will field the ball. How many times have we seen 2 or more players converge on the ball and think the other player will make the play only to make no play at all? Too many! The 3rd baseman should be charging the ball and call the position of the player that is in the best position to make the play.

Probably the hardest bunt to field is the ball placed about 6 feet in front of home plate and down the 1st baseline. This is a prime example where team chemistry will come in to play. The 3rd baseman will have to quickly assess who has the best play on the ball. Typically, the catcher would be the preferred choice since her momentum is headed towards 1st base; however, she may have been slow getting out of her position.

Softball Bunt Coverage - No Runners on Base

With no runners on base, 1st, Pitcher, Catcher, and 3rd are going to crash the ball. The 2nd baseman has the responsibility to cover 1st base and receive the throw. The rightfielder should take an angle to about 20 - 30 feet behind 1st base and near the foul line to cut off any errant throws. It's critical for the rightfielder to maintain a safe distance behind 1st base otherwise the errant throw to 1st base could well end up in the right field corner for a homerun. The centerfielder should take an angle to be positioned behind the rightfielder to help with retrieving an errant throw. The shortstop should head to 2nd base in case of an error at 1st base. The leftfielder should take an angle to position herself behind the shortstop.

Softball Bunt Coverage - Runner on 1st Base

TAKE THE OUT AT 1ST BASE!!! Don't even consider going for the lead runner and trying to get the out at 2nd base. It's fools gold and you would be lucky to make that play 10% of the time. All of the player's positioning is the same except for the shortstop and leftfielder. This is the MOST DISCIPLINED PLAY the shortstop will have to make. Her instinct is to cover 2nd base for a steal, however, if she does that and the bunt is put in play, it will turn into a foot race between her and the runner to get to 3rd base (If the runner on 1st sees the shortstop at 2nd, she just continues running to 3rd knowing it's going to be a very difficult play for shortstop to run from 2nd to 3rd and be in position to make a catch and tag). To play this correctly, position the shortstop 5 feet closer to 2nd base so she is in position to cover the steal without having to break to the base prior to knowing if the ball is successfully bunted. If the ball is not bunted, she covers 2nd base for the steal. If the ball is successfully bunted she covers 3rd base. She can't cheat to cover 3rd base either, or if the runner on 1st is stealing the shortstop will be out of position to take the throw. The leftfielder will take an angle to be about 20 - 30 feet behind 3rd base and on the left field foul line to back up an errant throw.

Softball Bunt Coverage - Runners on 1st and 2nd Base

Again, TAKE THE OUT AT 1ST BASE!!! Depending on the age and skill level of your team, it may be possible to get the lead runner at 3rd base. If the bunt is very short so the catcher can make a quick play, of if the bunt is too hard and the pitcher or 1st baseman can make a quick play, it COULD be possible to get the runner out at 3rd base. However, the odds are certainly not in your favor, and if the play is unsuccessful the result is having the bases loaded. Coverage on this play is the same as the coverage for a runner on 1st base coverage. The noted exception is the rightfielder needs to know on an overthrow she should be prepared to throw the ball home. Also, the leftfielder needs to take her backup position behind 3rd base in case the play is attempted at 3rd base.

Softball Bunt Coverage - Bases Loaded

The unique thing about this play is that either 1st base or Catcher needs to make the call as to where to throw the ball. The 3rd baseman and pitcher have a much more difficult time knowing how close the runner is to home plate. Also unique for this play, is that the catcher needs more discipline. She must immediately determine if another fielder can play the ball and toss it to her for the force out at home. If this is the case, she needs to take a 1st baseman's stance at the plate and be prepared to receive the throw and then throw to 1st base for a double play. She must also determine if she is the only player that can make a play on the ball and get the out at either home or 1st base. This is a pressure play on the defense, but with a fair amount of practice should be able to make the play at home on a fairly routine basis. If there is ever ANY DOUBT about making the out at home, the fielders must take the out at 1st base.

Softball Bunt Coverage - Look for the Double Play

When runners are on base and the bunt play is on, this is an ideal time to look for the double play. Typically the runners, especially a trailing runner, will take sizeable leadoffs on when the bunt is on. Train your players to react to a bunt that is popped up in the air. The easiest runner to double up is generally a runner on 1st base. Catch the pop up and fire the ball to 1st base for the force out. The lead runner is usually in a good enough position to be able to return to her base safely, however she probably is out of position to be able to advance when you throw to 1st for the double play.

Softball Bunt Coverage - Take the Out

Almost without exception, your team is far better off taking the out at 1st base. Considering the difficulty of getting the lead runner and the position you leave yourself in if the play is not successful, it's hardly ever worth the risk of going for the lead runner. I would submit the only time when it is imperative to get the lead runner is when the game-winning run is on 3rd base. Even if it is the game tying run on 3rd base, I would strongly consider taking the out at 1st base and allowing the runner on 3rd to score. If you go for the out at home and are unsuccessful, you have allowed the game to be tied and allowed the winning run on base or advance on the bases without getting an out. As a coach, you are finding a way to snatch defeat from the jaws of victory, and that's not a good thing.

Remember that the key to having a successful fastpitch defense is to make a very high percentage of easy outs. You must avoid giving up big innings to your opponent. In fastpitch softball, one big offensive inning can very easily decide the game. If you repeatedly play for the lead runner, you will consistently give up big innings. Further, if you can NOT shut down your opponents bunting game, you don't have much of a chance to win. In another article on this site, I tell the story of bunting 10 batters in a row one inning. Trust me, you don't want to be the team that sees 10 bunts in a row. That means your team can't cover the bunt, and you can't win the game. For the best way to practice your softball bunt coverage scheme please refer to the article The Bunting Game located at http://www.mysoftballcoach.com/bunting.html

Now, Go get 'em coach!

Jim Moyer is the author of http://www.mysoftballcoach.com Having coached over 500 youth fastpitch softball games, Jim decided to put the information online to allow parent/coaches to draw on his unique experience.

Article Source: http://EzineArticles.com/?expert=Jim_Moyer

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Softball Hitting Drills -- Ax 2

Softball Hitting Drills -- Ax 2
Uploaded by softballperformance

http://www.softballperformance.com Softball Peak Performance Coach Marc Dagenais demonstrates how to perform the Ax Drill using just a softball bat to increase forearm and grip strength for more softball hitting power.

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Episode 115 - Hitting The Change Up - Fastpitch Softball TV Show

Episode 115 - Hitting The Change Up - Fastpitch Softball TV Show
Uploaded by FastpitchTV http://Fastpitch.TV - This is another episode from the PFX Tour coaches clinic. Olympian Lisa Fernandez, and coach Kirk Walker tell us how to practice hitting the change up pitch.

Visit the Fastpitch TV Show's website at http://Fastpitch.TV

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Don't forget to visit our other softball websites

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This content is provided with a Creative Commons Share-Alike License. Feel free to use this content, in whole or in part, in any manner you like so long as you give credit to Gary leland, Fastpitch.TV and link to http://fastpitch.tv

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The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Softball Coaching - 5 Tips

Softball Coaching - 5 Tips
By guest author: Marc Dagenais

To be a good softball coach, you have to understand what type of team you have in front of you and how you need to approach them, speak to them, and act with them. Once they get comfortable around you, you can use your own coaching style to shape the team into the type of group you want to have as a coach. The following tips are for softball coaching and give you some heads up into how you can better yourself as a coach and as a result make your team better.

Tip 1 - Play Smart

Playing smart wins ball games. Players need to think ahead and not only want the ball but also know where to go with it once they have it. If you outsmart your opponent you can win a lot of games. It's as easy as your hitters not swinging at bad pitches but drawing a walk instead, or faking a throw with an aggressive runner on second and just holding onto the ball. It's about judgment and thinking ahead.In order to play smart, you and your players have to communicate with each other and make sure you see the same things. Try to give input and ask for input from them. If you communicate, think ahead, and trust your instincts, then you are playing smart and will come out ahead.

Tip 2 - Play Hard

A coach should never have to tell her players to "Play Hard." As a coach, you need to instill in your athletes the concept of playing hard, but then it should be something every player does without having to be told. That is what sports are all about. If a player is out on the field and does not play hard or give it her best, someone else who wants to play and seize the moment will give what it takes to be on the field and will pass her by. Playing hard is giving 100 percent of what you've got. That is what you should tell your players you want from them and not only from the starting nine but from the whole team. Everyone plays a role on the team and needs to be 100 percent when opportunity knocks.

Tip 3 - Communicating With the Media

Give the members of the news media your time and patience. This is probably easier said than done, but it's very important if your athletes are to get the exposure they deserve. You should want the media to talk to the players to better understand what it takes to be a softball player. Don't keep the media waiting either. Right after the game, if there is anyone present from the media, you should tell them that you'll be right with them. Gather your thoughts and meet them for the interview. At the same time the players are packing their equipment prior to the team meeting. If you have a unique story, try to let the media know first. They enjoy getting a "scoop." Encourage the reporters to call you at home as well, and if they would like to call you on the road let them know where you are staying.

Tip 4 - Communicating With Players

The main objective you should have with your athletes is to let them know that you respect them and the efforts they make, and that you care about the things that impact their ability to play to their best. When the coach is on the field she is visible to all who watch the game or watch the practice, so try not to overreact or embarrass the athletes - as they play their positions with poise and technique, so should you. The image that you project on the field is seen by many and it's so important to conduct yourself at the highest level of professionalism.

Tip 5 - Team Praise

There are crucial times when you want to make sure you verbalize the team's strengths both as a whole and individually. It can be before a big game, after a tough loss, or if the season seems to be a roller coaster of ups and downs. These times represent crucial moments when the group needs to be reminded of its talent and effort. You can sometimes take the time to pull out each individuals strengths for display. When you've touched upon everyone, combine all those attributes and talk about the team as a whole. This technique helps the team members respect each other for their own individual strengths and illustrates how they all make up the team they are a part of. Hopefully, with this in mind, they can find a comfort zone on the field and can begin performing at an optimal level. Verbal reinforcement is the quick and easy high that an athlete or a team needs. As coaches, you need to be the provider. You will also see other athletes picking up on it and using it daily to support their teammates. This helps but should not take place of the coach's verbal reinforcement.

Marc Dagenais is a softball peak performance coach that provides softball tips, softball drills, and information on techniques for hitting, pitching, coaching, and training through his blog at http://www.softballperformance.com/blog

He also helps softball players and coaches improves their game by sharing with them the tips and strategies used by the world's best softball players and coaches to achieve extraordinary performances. You can sign-up to get his FREE Softball Tips at http://www.softballperformance.com/softball-tips.html

Go Sign-up Now!

Article Source: http://EzineArticles.com/?expert=Marc_Dagenais

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The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Softball Overview : How to Run a Youth Softball Practice

Softball Overview : How to Run a Youth Softball Practice
Uploaded by expertvillage Running a youth softball practice involves understanding the competitive level of the team, constantly changing things up and offering frequent water breaks. Coach a youth softball practice with tips from a former collegiate All-American softball player in this free video on softball.

Expert: Jill Weiss
Contact: www.ShowtimeSportsAcademy.com
Bio: Jill Weiss was a Division 1 All American Softball player at Indiana State University. She is currently coaching softball and soccer athletes at Showtime Sports Academy in Franklin, Tenn.
Filmmaker: Tim Brown

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Softball Drills - Attitude Plan For New Softball Coaches

Softball Drills - Attitude Plan For New Softball Coaches
By guest author: Marc Dagenais

To be a softball coach means a lot. When I say a lot, I mean huge. It tells about full dedication and cooperation with the undertakings of the team because you are the head. You take responsibility with the everyday dealings of the team members. It is also a must that you plan out everything that you want to do. It is not just a matter of having an idea and just box it there. These ideas must be carried out so that reality will play it. With all these huge tasks and assignments of the coach, time is what he really needed.

Much more if you are a softball coach. As everybody knows, softball is one of the foremost ball games in the United States. It is played and watched by many. That is why it has gained recognition to almost all countries all over the world.

If you are a softball coach, of course you will be dealing with the different ways on how to manage the team. Since softball is a team sport, you should very well incorporate team building softball drills so that every undertaking will be carried out in the name of the team.

If you try to seek out the internet, there are a lot of team building strategies in order to have innovative softball drills. These are manifested in the different softball sites. However, if you are really planning on doing your own softball drill, then it is much better.

In your journey as a softball coach, there will always be times that you will have a problem with time management. Softball is a very hectic game. It requires full time and focus as much as it is needed. That is the time when a coach has to juggle schedules between families, friends, softball team and other equally important endeavors of his life.

If this happens, proper time management should be evaluated so that there will be no greater problems at the end of the day. In order to become the greatest in your field you must have an attitude that will be helpful in your way to the more glorious softball coaching ahead.

As a softball coach, you must be a jack of all trades. This means that you can be a recruiter, a planner, a teacher, a motivator, a manger, a leader, a communicator, a cheerleader and most importantly a parent to your team members. It is a must that you should be like the mentioned characteristics so that a successful team play will be achieved.

Before any softball game, a softball coach must also become knowledgeable with the various softball drills that could help his team become much better players in the softball field. Direct the team for every practice, games, team drill and so on. You think of peculiar ways on how you could possibly make a difference to their lives. Inspire them to do their best in every game.

If you do all of the above mentioned ideas on softball coaching, then there is no qualms that you will become the best coach not only of your team but of your family and friends as well.

Marc Dagenais is a softball peak performance coach that helps softball players and coaches improves their game by sharing with them the tips and strategies used by the world's best softball players and coaches to achieve extraordinary performances. Visit his site and sign-up to get his FREE softball hitting tips!

Article Source: http://EzineArticles.com/?expert=Marc_Dagenais

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Five Qualities For Coaching Youth Softball

Five Qualities For Coaching Youth Softball
By guest author: Trevor Sumner

Coaching youth softball requires talent, patience, understanding, and, above all, a commitment to those players entrusted to your care. Coaching youth softball is so much more than giving signs from the third base coaching box, or making decisions on personnel.

Today, youth sports demand that the youth softball coach possess qualities that are essential to the position. It won't guarantee a winning season, or even that all players and their parents will be grateful for your efforts on their behalf. However, if you don't possess these qualities and fulfill certain roles, you will not succeed in your mission - to help the youngsters continue their development into mature and responsible adults.

Coaching youth softball requires that your play these five key roles:


•Mentor - Coaching requires you to understand two things - the game and rules of youth softball as well as the goal of your job, which is to help the youngsters grow as individuals. You'll never be able to be effective in your position if you are not clear yourself on these issues. If you're not clear on your responsibilities to the team you will not convey the message that your players need to receive.
•Manager - You must be able to manage a number of variables and multi-task, as well. Your team will have players with different personalities and different needs, and your task as a softball coach is to take the best elements and talents of each of your players and to mold them into one functioning unit for the benefit of the team.
•Teacher - Coaching youth softball involves teaching your players a number of lessons - how to work together and perform as a team; how to sublimate personal goals for the team's goals; how to improve their softball acumen, teach them age appropriate softball drills, and help them become better players. In this manner, your team will also improve.
•Motivator - You can not overestimate the importance of the mental aspects of the game. Coaching youth softball is just not teaching hitting, fielding and throwing skills. It involves raising the level of your team's play though inspiration and your personal example. Don't hesitate to draw on examples that your players can relate to for support and inspiration, especially from pros they admire.
•Role Model - Coaching youth softball means that you serve as a positive example for your players to emulate. This includes rendering fair and equitable treatment for all players, regardless of talent.

If you hone these qualities, you will be able to fulfill your goal of coaching youth softball in a manner that both improves the lives of your athletes, parents and families, and also ultimately enriches your own coaching experience.

By Trevor Sumner who works for Weplay, a youth softball community dedicated to providing parents, coaches and athletes the tools and information they need to celebrate the love of the game. Weplay has one of the most comprehensive softball drill libraries in its active softball community.

Article Source: http://EzineArticles.com/?expert=Trevor_Sumner

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Coaching Girls Softball - Coach Pitching

Coaching Girls Softball - Coach Pitching
By guest author: Lisa A Mason

This season I had the benefit of coaching my oldest daughter's Coach Pitch softball team. Coach Pitch is the league for girls aged 6-8 and as the name suggests, there is a coach pitcher with girls filling all other positions. This is the next step up from T-ball in our Parks and Recreation league.

The leagues are ran completely by volunteers, most often the parents of the children who play and it's a much more difficult task than some might think before they have tried it for themselves. However, it can also be a very rewarding experience if you take the time and energy to learn from it.

The first thing to know about coaching this age group is that many of the girls will be playing for the first time. Even those who have played in the past are likely going to forget many of the rules and regulations. Even when you tell them, they have short attention spans and short memories. You may have to tell them again and again.

Patiently and politely recite the rules that you expect them to remember over and over with each practice and game. There is also a lot of hands-on coaching happening during the games. Girls are going to look to you in the middle of a play to tell them what to do. You need to be loud enough to be heard over the crowd and be sure to use their names loudly and clearly so they know what you're asking them to do.

At this age, there will often be a lot of tears. Bumps, scrapes, disappointments, hurt feelings and sometimes teasing will all come into play. Try to treat each girl equally and always be sensitive to their emotions. There's a time to tell them to be tough and keep playing and there are times when a girl may just need to sit out for a break. You can't push them too hard at this age or they will give up and become discouraged.

Remember that it's all about fun. Some parents and coaches push so hard for wins and being "top" of the league that they forget that it's about fun for the girls. At 6-8 years old, few girls will be thinking about going pro. They just want to have a good time and as parents and coaches, it's our job to ensure they have a safe environment in which to do so.

Lisa Mason is a freelance writer with a specialty in Internet content and SEO articles. She has written thousands of articles, hundreds of ebooks and thousands of website pages and related content. She has also authored her own books and works as a consultant to other writers, Internet marketers and Internet businesses.

Lisa Mason, Professional wordsmith for hire: gamer, wife, mother, entrepreneur, published poet, co-owner of game guides company (http://www.liti4.com), public speaker and Internet business consultant. You can learn more or follow Lisa's blog from her website: http://www.freelancewriter4hire.com

Article Source: http://EzineArticles.com/?expert=Lisa_A_Mason

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The Secrets of Successful Women Softball Coaches

The Secrets of Successful Women Softball Coaches
By guest author: Marc Dagenais

There are very few women coaches in youth's sports league nowadays. Some women decided to stop in softball coaching because they can't manage to survive and even thrive in youth's sport coaching. However, some women continue on and become really successful. How did these few women continue softball coaching?

Some women developed good strategies when they were just starting and then after breaking in to softball coaching to compete with the gender challenges they faced as the "woman coach."

How did these successful softball women coaches deal with the heightened scrutiny, while gaining respect of others and building their self-confidence?

So here are some tips in order to be a successful women coach:

- Decipher the secret language of coaches - A lot of what a coach know is learned through experience, not from books or sports clinics. Successful coaches are keen observers of other coaches, particularly those coaching in higher age-brackets. Try to learn their secret language and learn how to apply it by carefully observing the styles and techniques of the more experienced coaches.

- Join coaching classes - Although you have a playing experience, coaching classes can be very helpful in learning how to run a good practice with several great softball drills Coaching classes enhance your natural talents further.

- Find counselors - Numerous women coaches were recruited into coaching by some teams and then mentored by a more experienced coach. The individual men will coach the new women coaches and as a result many women become successful coaches.

- Define the stereotypes - More people completely think that a word "coach" is only reserved to a man. That's why, woman coaches often not even recognized as the coach by the kids or adults. As a woman coach, you have to be firm about your convictions and avoid being intimidated by the opposite sex. You can apply some of your styles that no men coach has.

Clearly, the main thriving gender strategies and techniques are group ones, like building a network of support that not only encourages and influences the other women in softball coaching, but it also creates the opportunity of expanding the culture of youth's sports, making it more comprehensive for women as much as for men.

These successful strategies can be very helpful to every woman who is very interested by being a softball coach. A woman coach must act more competitive, tougher and more assertive.

Marc Dagenais, MHK, CSCS, is a softball peak performance coach that helps players and teams hit with more power, run faster, throw harder, become mentally tougher, and be more dominant on the softball field. To get tons of great FREE softball tips to boost your game, visit us: http://www.softballperformance.com

Article Source: http://EzineArticles.com/?expert=Marc_Dagenais

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How to Choose the Best Softball Clinic

How to Choose the Best Softball Clinic
By guest author: Monica Martinez

When looking for the best softball clinic to attend there are a couple of important things to consider. First would be the knowledge of the coaching staff. Then you would need to consider the experience of the coaching staff. Then ask yourself, "How much one on one coaching am I going to get?" "Will I be seen by elite college coaches?" and "Will I be getting my money's worth in such a camp?"

When considering knowledgeable clinicians, one must expect that the clinician has played or coached at the highest levels. These levels would include the PFX (Professional Fast pitch Extreme), the USA National team, and the top college programs. One would also expect the clinician to have good communication skills, a great attitude and a lot of information to provide. Clinicians should be able to humanize and personalize the road to success in softball. The clinician must also be able to access a players skill level and approach it in a way that every player in learning.

Obviously the ideal number of campers per instructor would be one to one, however that is unrealistic. Realistically a good number would be one to ten. A great number would be one to five. In such a group, players can not only get information that matches their specific needs, but are also able to improve their skills with teamwork.

Besides getting top level information, a quality softball clinic should also allow the campers to showcase their abilities to college coaches of varying levels in a fun environment. This will allow campers of all skill levels to show off what they have learned, what they can provide to possible college teams, and quite possibly could gain rewards from their hard work such as recognition by top notch college coaches.

Most people when looking for a softball camp, look for a facility that they feel will be worth their money. These types of camps obviously would include a camp that provides knowledge that can be learned at that specific time and place and also information the players can use then they get back to their team. The clinicians of the camp would also be expected to teach the player in a positive and fun environment so the player can feel like they enjoyed learning. Players should also be expected to hear from the clinicians what softball life is like after high school.

In looking for a knowledgeable and experienced coaching staff remember to find one with a small coach to player ratio, a camp worth your time and money, and quality time to showcase the campers to top notch colleges.

Tired of looking for a softball clinic [http://www.RockyMountainSoftballClinic.com] and only finding ones taught by mediocre coaches? Want to attend softball pitching clinics [http://www.RockyMountainSoftballClinic.com] taught by Cat Osterman and other Olympic athletes? Go to RockyMountainSoftballClinic.com.

Article Source: http://EzineArticles.com/?expert=Monica_Martinez

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Baseball2u.com and CoachesBest.com is your online super store for baseball batting cages, pitching machines and protective screens and nets. This fully licensed company has a full time staff to help you from 8:00 to 5:00 CST. You may order securely online or by phone, toll free, at 1-877-431-4487.
Check out these categories that are featured at Baseball2u.com.
Jugs Complete Packages
Batting Cages
60' Portable Batting Cage
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70' Portable Batting Cage
Extender Batting Cage 30'
Jugs Pitching Machines
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BATA Pitching Machines
Heater Pitching Machines
Granada Pitching Machines
Phantom Pitching Machines
…and if you are looking for Youth Training Equipment, Advanced Baseball Training Equipment, Training Bats, and Pitching & Throwing Trainers, or Portable Mounds, they have those too!
Plus, they have one the internet's largest selections of Baseball Training and Coaching DVDs and Books. Make sure to chweck our their CLEARANCE DEPARTMENT for rock bottom prices on top quality equipment.

Coaching Youth Softball - How to Teach Softball Skills Quickly and Efficiently

Coaching Youth Softball - How to Teach Softball Skills Quickly and Efficiently
By guest author: Marc Dagenais

Coaching youth softball is no easy task. Coaching involves multiple responsibilities and one of them is to teach the fundamentals of the game - hitting, pitching, throwing, fielding, and so on.

However, teaching is itself a skill and not as easy as most people would like to believe. Knowing the game is the easy part; teaching it is the hard part. Coaching youth softball involves a lot of teaching.

To make practices fun and enjoyable, youth softball coaches must be able to teach softball skills quickly and effectively using a sound pedagogical approach that takes into account the various types of learners.

Here is a sound approach that involves 6 steps:

Step #1 - What and Why

Kids today need to know why you are doing things. They are critical thinkers. So, when you introduce the new technical element (the ''what''), explain them why it is important. No need for a long speech or justification, just give a reason why so that they can more easily buy into it.

Step #2 - Demonstrate without instruction

This is crucial yet 95% of those coaching youth softball don't it. Most kids have no idea what the skill looks like. So, even before you start giving instructions, you must give them a visual picture or visual reference of what you are talking about. Someone once said that a picture is worth a thousand words and they were right.

Step #3 - Demonstrate with instruction using simple cues

Once the kids have a clear picture of what you are talking about, then you can provide instructions using only a few simple cues to emphasize key technical elements. Don't overload them with technical information, you will lose them.

Step #4 - Get them to try the skill

At this point, you get them to try what you just demonstrated so that they can ''feel'' what you are talking about. By nature, most athletes love to learn by doing.

Step #5 - Give them feedback

At this point, you want to give constructive feedback on what needs to be improved and what they should focus on.

Step #6 - Verify learning and let them ask questions

The worst question to ask to a kid is whether or not they understand. They will always say ''yes'' either because they think they understand (even if they might not) or they don't want to look like they are stupid. So, you want to quiz them asking them questions like what are the key points to verify their learning. Also provide them with a chance to ask their own questions so that they can make sure they clearly understand what was taught.

This 6-step approach is quick and efficient as it respects the fundamental principles of pedagogy. I strongly encourage you to use it with your athletes.

Marc Dagenais is a softball peak performance coach that provides softball tips, softball drills, and information on techniques for hitting, pitching, coaching, and training through his blog at http://www.softballperformance.com/blog

He also helps softball players and coaches improves their game by sharing with them the tips and strategies used by the world's best softball players and coaches to achieve extraordinary performances. You can sign-up to get his FREE Softball Tips at http://www.softballperformance.com/softball-tips.html Go Sign-up Now!

Article Source: http://EzineArticles.com/?expert=Marc_Dagenais

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